Hallux valgus — known as big toe deformity — is a structural change in the big toe joint. The big toe angles towards the second toe, while the joint itself protrudes to the side, creating a characteristic bony bump.
Although genetics plays a major role, unsuitable footwear, flat feet and biomechanical dysfunction aggravate the condition. Because of footwear styles, women develop this problem ten times as often as men.
Once it begins, hallux valgus progresses and does not reverse on its own. However, appropriate biomechanical intervention can slow its progression — and often even stop it.
Surgery is sometimes necessary in severe cases, but conservative treatment is effective in most patients — especially when started promptly.
Affected areas of the body
- Big toe joint (first metatarsophalangeal joint)
Common symptoms
- 01Visible bump on the side of the big toe
- 02Big toe angled towards the second toe
- 03Joint pain, especially when wearing shoes
- 04Redness and swelling around the deformity
- 05Difficulty finding comfortable shoes
Accepted treatment methods
These methods are accepted in international clinical practice and are not exclusive to our clinic's approach.
- A full assessment to measure the degree of deformity and identify contributing factors.
- Custom insoles that relieve pressure on the big toe joint and correct foot mechanics.
- Toe-spreading and strengthening exercises to improve big toe function.
- Footwear recommendations to stop progression.
Related products
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This article is for informational purposes only and does not replace a medical consultation at the Ortho Foot clinic.
